Descriptions

Psychotherapy, counselling and Mental Health First Aid Training with heart and soul.

- PSYCHOTHERAPY AND COUNSELLING

Hello, I’m Paul Wolstenholme. I am a fully qualified integrative transpersonal psychotherapist offering psychotherapy and counselling to adult individuals online, in person in Chorlton (Manchester) and Saddleworth and also ecotherapy/walk and talk therapy in nature.

I offer soul-centred talking therapy to support adult individuals to come into compassionate relationship with their true self, qualities and purpose, access inner wisdom, navigate life's challenges, heal past traumas, work towards goals, positive relationships, balance and wellness. I am trauma-informed and work in a holistic manner with mindfulness and compassion at the heart of my work. I work with clients at depth on an open-ended basis and I also offer short-term counselling. I also offer group therapeutic workshops to explore deep themes and invite awareness, growth and healing.

I enjoy working creatively (e.g. dreamwork, visualisation, active imagination, sand play, body and breath work) to facilitate clients accessing and integrating wisdom beyond the cognitive realm.

- MENTAL HEALTH FIRST AID TRAINING

As an Instructor Member of Mental Health First Aid England, Pathlight provides quality assured MHFA training to organisations. Choose from a range of fully-accredited 2-day, 1-day and half-day courses. MHFA training raises awareness of mental health issues, equips you with the skills to support colleagues, friends, family and others whilst keeping yourself safe and breaking the stigma around mental health issues in society.

Pathlight also offers post-training support and CPD to qualified MHFAiders through our unique MHFA PLUS+ programme.